$29.99 USD

I am enrolling in the health and fitness program offered by Avalon Yoga. I recognize that the program may involve physical activity including, but not limited to, muscle strength and endurance training, cardiovascular conditioning and training, and other various fitness activities. I hereby affirm that I am in good physical condition and do not suffer from any known disability or condition which would prevent or otherwise limit my full participation in this physical program.

In addition, I am fully aware of the risks and hazards connected with the participation in the physical program including, but not limited to, physical injury or even death. I hereby elect to voluntarily participate in this program knowing that the associated physical activity may be hazardous to me and/or my property. I VOLUNTARILY ASSUME FULL RESPONSIBILITY FOR ANY RISKS OR LOSS, PROPERTY DAMAGE, OR PERSONAL INJURY, INCLUDING DEATH, THAT MAY BE SUSTAINED BY ME, OR LOSS OR DAMAGE TO PROPERTY OWNED BY ME, AS A RESULT OF PARTICIPATION IN THIS PROGRAM.

I hereby release, waive, discharge, and covenant not to sue Avalon Yoga and/or any of its officers, servants, agents, consultants, volunteers, and/or employees from any and all liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury (including, but not limited to, death) that may be sustained by me, or to any property belonging to me, while participating in this program, or while on or upon the premises where the event is being conducted including, but not limited to, any claims arising under negligence.

It is my expressed intent that this waiver and release shall bind any and all members of my family including, but not limited to, my spouse, if I am alive, and my heirs, assigns, and personal representatives, if I am deceased. It is also my expressed intent that this waiver and release shall also be deemed a full release, waiver, discharge, and covenant not to sue insofar as my aforementioned family members, heirs, assigns, and personal representatives are concerned. I hereby further agree that this waiver and release shall be constructed in accordance with the laws of the State of Colorado.

In signing this waiver and release, I acknowledge and represent that I have read and understand the foregoing and hereby sign it voluntarily as my own free act and deed; no oral representations, statements or inducements, apart from the foregoing written agreements have been made; and I hereby execute this waiver and release for valuable consideration, intending to be bound by the same.

An account already exists with this email address. Is this you?

Sign in

Are you ready for Yoga-Abs?

Get ready to strengthen, lengthen and recenter with each practice.
  • STRENGTHEN AND DEFINE YOUR BODY WHILE INCREASING YOUR MINDFULNESS.

  • FLOW THROUGH THIRTY-ONE VIDEO CLASSES WITH UNIQUE CORE ENHANCING YOGA MOVES AND COMBINATIONS.

  • COMPLETE THE YOGA-ABS CHALLENGE IN JUST 15 MINUTES A DAY!

  • PLUS, THE PROGRAM IS AFFORDABLE AND CONVENIENT! TAKE YOUR YOGA-ABS PRACTICE ANYWHERE!

Meet your Instructor:

Becky Bridgham is a Certified RYT-200 Yoga Instructor and fitness enthusiast. Her passion is to help others find peace in the midst of life's chaos and increase their strength and flexibility while being gentle to their bodies. She lives in Aurora, CO with her husband of almost 20 years, their three awesome kids, and their two adorable huskies.